Chia Seeds

That’s right, those seeds you smeared on your Looney Tunes Chia Pet are edible! Not only that, but they are actually really good for you, too!┬áPut them in pudding, breads, cereals, smoothies, salads, cakes, pies, or just eat them with a spoon! Chia Seeds are an excellent source of omega-3, fiber, calcium, and protein!

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